In 100 g (Grams) of Fish, tuna, fresh, yellowfin, raw there is 2 µg of Folate, total.

oz, boneless cubic inch, boneless oz grams (g) kilograms (kg) 100 grams (g) ounce pound

Fish, tuna, fresh, yellowfin, raw

Fish, tuna, fresh, yellowfin, raw is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, tuna, fresh, yellowfin, raw are listed below.

Water	74.03 g	74.03	g	74.03%
Energy (calorie)	109 kcal	109	kcal
Energy (joule)	454 kJ	454	kJ
Protein	24.4 g	24.4	g	24.4%
Total lipid (fat)	0.49 g	0.49	g	0.49%
Ash	1.64 g	1.64	g	1.64%
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	4 mg	4	mg
Iron, Fe	0.77 mg	0.77	mg
Magnesium, Mg	35 mg	35	mg	0.04%
Phosphorus, P	278 mg	278	mg	0.28%
Potassium, K	441 mg	441	mg	0.44%
Sodium, Na	45 mg	45	mg	0.04%
Zinc, Zn	0.37 mg	0.37	mg
Copper, Cu	0.036 mg	0.036	mg
Manganese, Mn	0.011 mg	0.011	mg
Selenium, Se	90.6 µg	90.6	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.118 mg	0.118	mg
Riboflavin	0.115 mg	0.115	mg
Niacin	18.475 mg	18.475	mg	0.02%
Pantothenic acid	0.28 mg	0.28	mg
Vitamin B-6	0.933 mg	0.933	mg
Folate, total	2 µg	2	µg
Folic acid	0 µg	0	µg
Folate, food	2 µg	2	µg
Folate, DFE	2 µg	2	µg
Choline, total	65 mg	65	mg	0.06%
Vitamin B-12	2.08 µg	2.08	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	18 µg	18	µg
Retinol	18 µg	18	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	60 IU	60	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.24 mg	0.24	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0 mg	0	mg
Tocopherol, gamma	0 mg	0	mg
Tocopherol, delta	0 mg	0	mg
Tocotrienol, alpha	0 mg	0	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0 mg	0	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	1.7 µg	1.7	µg
Vitamin D3 (cholecalciferol)	1.7 µg	1.7	µg
Vitamin D	69 IU	69	IU
Vitamin K (phylloquinone)	0.1 µg	0.1	µg
Fatty acids, total saturated	0.172 g	0.172	g	0.17%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0.001 g	0.001	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.009 g	0.009	g	0.01%
15:0 monounsaturated fatty acid	0.003 g	0.003	g
16:0 hexadecanoic, palmitic fatty acid	0.106 g	0.106	g	0.11%
17:0 heptadecanoic, margaric fatty acid	0.004 g	0.004	g
18:0 octadecanoic, stearic fatty acid	0.045 g	0.045	g	0.04%
20:0 eicosanoic, arachidic fatty acid	0.002 g	0.002	g
22:0 saturated fatty acid	0.001 g	0.001	g
24:0 saturated fatty acids	0.001 g	0.001	g
Fatty acids, total monounsaturated	0.116 g	0.116	g	0.12%
14:1 monounsaturated fatty acid	0.001 g	0.001	g
15:1 monounsaturated fatty acid	0.001 g	0.001	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.011 g	0.011	g	0.01%
16:1 cis monounsaturated fatty acid	0.011 g	0.011	g	0.01%
16:1 t monounsaturated fatty acid	0.001 g	0.001	g
17:1 monounsaturated fatty acid	0.002 g	0.002	g
18:1 undifferentiated	0.083 g	0.083	g	0.08%
18:1 cis	0.08 g	0.08	g	0.08%
18:1 trans	0.003 g	0.003	g
20:1 eicosenoic, gadoleic	0.008 g	0.008	g	0.01%
22:1 undifferentiated, docosenoic, erucic	0.001 g	0.001	g
22:1 c saturated fatty acid	0.001 g	0.001	g
22:1 t saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0.008 g	0.008	g	0.01%
Fatty acids, total polyunsaturated	0.147 g	0.147	g	0.15%
18:2 undifferentiated	0.019 g	0.019	g	0.02%
18:2 n-6 c,c	0.006 g	0.006	g	0.01%
18:2 conjugated linoleic acid (CLAs)	0 g	0	g
18:2 t not further defined	0.013 g	0.013	g	0.01%
18:3 undifferentiated, octadecatrienoic, linolenic	0.002 g	0.002	g
18:3 n-3 c,c,c (ALA)	0.002 g	0.002	g
18:3 n-6 c,c,c	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0.001 g	0.001	g
20:3 undifferentiated	0.003 g	0.003	g
20:3 n-3	0.001 g	0.001	g
20:3 n-6	0.001 g	0.001	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.015 g	0.015	g	0.02%
20:5 n-3 (EPA)	0.012 g	0.012	g	0.01%
22:4 polyunsaturated fatty acids	0.002 g	0.002	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.004 g	0.004	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.088 g	0.088	g	0.09%

Nutrients in Fish, tuna, fresh, yellowfin, raw